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Workshops​

Sean is a Franklin Method® Level 1

Educator and presents FM workshops in the Okanagan and surrounding area.  

 

Franklin Method® teaches practical insights into embodiment of function, mechanical synchronization and movement excellence.​​  The concepts behind the Franklin Method® are highly science based and presented in a clear and experiential format. Students take away exercises and imagery to practice for continued improvement in physical experience and performance.

 

Workshops are presented throughout the year and will be posted here.

Email with enquiries about workshops with specific intention for athletic groups, dance schools and physical trainers.

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Pilates Process